If you are suffering from joint or muscle pain, it is very easy to just stop moving. 

This can lead to long term loss of strength and mobility and eventually cause more persistent pain.

Keeping active is one of the best medicines for your body and mind. The key is to do the right activity and not hurt yourself in the process.

Regular consultations with our physiotherapist and access to our specially designed stretches will help you to get moving again. We will keep you motivated so overall joint mobility is restored and pain levels reduced.

For more information about the Moving Past Pain Programme click here.

This offer is strictly time limited. Don’t miss out. Get your voucher and try the Programme today