Whether it’s from a broken arm from coming off a bike, stepping on a dreaded piece of your kids’ Lego or an arthritic hip that keeps you up at night, pain is something we are all familiar with. Pain can be fleeting but sometimes it persists for much longer. A stubbed toe may have us …
Pain is an unpleasant experience but also essential and an effective way to protect your body from danger. So, does this mean pain indicates that there must be damage to the body brought on by trauma or an illness? In the case of acute pain, yes, and we know that the body responds to an …
I have been in recovery for some time following a severe slipped disk which was pushing on 3 nerves. I had surgery in 2019. I continued doing yoga and gentle exercise following my initial physiotherapy sessions. However I was still finding that I had some residual nerve pain and movement/flexibility issues. However, being a yoga …
If you have experienced persistent pain at any point in your life then without a doubt you will have explored different options that could help alleviate the pain. Doctors may have suggested pain medication or using therapies to help cope with low mood/anxiety surrounding your pain. Depending on the known or unknown nature of persistent …
The Benefits of Exercise for Persistent Pain Management Read More »
Persistent pain affects over two fifths of the UK. This pain can manifest itself in anyone at any point in our lives, depending on environmental and genetic factors. It’s important to be aware of the risk-factors that make you more likely to develop this pain so you can attempt to avoid or manage it.Here, Our …
5 Risk Factors that are making you more likely to develop Persistent Pain Read More »
Welcome to the 1st Our Health Hub Newsletter We had a very successful Open Day on Saturday 4th May 2019, when members of the public came to have a look around the building, meet some of our clinicians and enjoy some light refreshments, and we opened for business on the following Tuesday, 7th …
How it started: A GP, a healthcare director and a social entrepreneur in a 17th century pub talking, over a coffee, about providing a cohesive medically focused service for sufferers of long term, chronic pain. That’s where we began in early 2018. We’ve had quite a journey since then! Based on personal experiences, we (the …
