Manage and Overcome Pain

live a better quality of life

Manage and Overcome Pain

live a better quality of life

Is persistent pain having a negative impact on your life?

Are you suffering with conditions such as:

  • Chronic Back or Neck Pain
  • Persistent Knee Pain
  • Migraines
  • Fibromyalgia
  • Pelvic Pain
  • IBS [Irritable Bowel Syndrome]
  • CRPS [Chronic Regional Pain Syndrome]

Managing pain is complex but with better understanding and effective ways to cope, you can greatly improve the quality of your life.

Our Pain Management specialists will assess your condition and support you online to manage your pain and the areas of your life it affects, identifying what is important to you and guiding you through your treatment.

From helping you to improve your activity levels to working with you in more depth by looking at your emotional responses to pain, we can help.

Personalised Treatment in the Comfort of Your Home

Bob is the Clinical Lead for our Pain Management Services. Bob is a Registered Mental Health Nurse and Pain Management Specialist.

Miriam is a Chartered Physiotherapist and Pain Management Specialist.

Gaynor is a Registered Nurse and Pain Management Specialist.

Start your journey away from pain

Introductory Consultation

Understand your pain condition, get to know us and plan your way forward
£ 48
  • 30 min session with a specialist pain management practitioner
  • Online resources to help you understand and manage your pain
  • Your starting point for pain management treatment by Our Heath Hub

Moving Past Pain

8 week pain relieving physiotherapy programme to improve your strength and mobility
£ 125
  • Video assessment with a pain specialist physiotherapist & treatment plan
  • 4 video consultations to support your progress and keep you motivated
  • Specialist video library of pain relieving exercises

Want to find out more? Please give us a call.
01792 224231
Available 11:00 – 20:00 weekdays
or use our online chat

Your Reviews

Our Health Hub
Based on 3 reviews
powered by Google
Roaring LooneyRoaring Looney
10:46 05 May 22
Following spinal surgery I suffered daily nerve pain, stiffness and discomfort. I was a little sceptical of the course at first as I already did yoga. I was very pleasantly surprised. The course was tailored to me, every single exercise helped and 8 weeks later I was pain free! I still am but I have worked the routines into my daily life. Absolutely amazing service. I'm so impressed by the results. I can't recommend this highly enough. The Moving Passed Pain Course changed my life. I had previously thought I would always have to live with that pain, I'm so happy that's not the case.
Sue DallySue Dally
15:40 04 May 22
Such a wonderful supportive experience by professionals who care about your health and well being. Tremendous numerous videos that you can view for every part of your body you need to gently manipulate. Totally worth signing up for...I sincerely recommend Our Health Hub to you.
Ian ReesIan Rees
12:23 04 May 22
I have been a patient on the Moving Past Pain programme. Strained my shoulder last summer and it became increasingly painful over the following months. Started the programme in February and within 2 months I’d stopped being woken up at night by the discomfort and I was using my arm and shoulder as usual. The regular catch up sessions motivated me to do the exercises and I found the online videos very easy to follow. Much better than trying to work it out from diagrams on a piece of paper. Thanks very much. I’d recommend this programme to anyone trying to shift a MSK related persistent pain problem. I’ve now got a good range of easy stretches I do daily for about 10 mins that keeps me pain free and flexible.

Latest Blogs

Keep in Touch

As featured by